College students, stop murdering yourself It is reported that just a few days ago, a couple of Communication University of China committed suicide by jumping off the building. Almost at the same time, a senior at Beijing Institute of Technology also committed suicide. Moving forward, almost every month there are news of suicides from college […]
Read MoreNine strokes of yoga to improve strength
Nine strokes of yoga to improve strength Yoga is a kind of dynamic meditation that can boost your energy, help you focus, calm you down, and deepen your soul. In fact, when you isolate the outside, pay attention to your breathing and muscles and related sensations, any activity can concentrate. Yoga expert Yi has invented […]
Read MoreListen to 14 actresses teach skin care experience
_1 Listen to 14 actresses teach skin care experience Zhou Huimin skin care in three steps: cleansing, tightening, moisturizing. . hzh {display: none; } 天生拥有白晰肌肤的周慧敏，坦言绝不会忽视后天保养的重要，“我虽然天生皮肤白晰，但依然很注重后天的保养，才有现在的成果. I didn’t understand the importance of sun protection when I first started, as a result, the skin left excess freckles, which blocked the eyes on fair skin. And my skin is […]
Read MoreKidney and Aphrodisiac Food
Kidney and Aphrodisiac Food Quail braised with corn. hzh {display: none; } 取鹌鹑3只，玉米仁150g，松子仁50g，熟猪肥膘50g，鸡蛋清1个，黄酒、精盐、味精、麻油、胡椒粉、鸡汤、淀粉、猪油、精制Vegetable oil in appropriate amounts. First kill the quail, remove the hair, viscera, and wash it; cut the quail meat and pork into the size of corn kernels, put it in a bowl, add egg white, monosodium glutamate, rice wine, starch and mix well; […]
Read More10 health porridges to drink in spring
10 health porridges to drink in spring Spring is the season for the recovery of all things, but it is also a season of frequent illness. Therefore, we should pay attention to health in spring. Drinking porridge in spring is a good way to keep fit. Here are 10 recommended porridges for spring drinking. The […]
Read MoreSimple drink to relieve itchy throat
Simple “drink” to relieve itchy throat Introduction: Some people’s throats are prone to itching. Here are some simple “drinks” for everyone to ease at home. Luo Han Guo Tea: 1 Luo Han Guo, boiled water for tea, 1 dose per day. It has the effects of clearing the lungs, clearing the throat, moisturizing the bowel […]
Read MoreOld Chinese medicine lets you say goodbye to dark circles
Old Chinese medicine lets you say goodbye to “dark circles” Traditional Chinese medicine believes that dark circles are mostly caused by kidney qi deficiency, insufficient qi, impaired veins, and eye loss. If you want to remove dark circles, the four parts of traditional Chinese medicine can help you quickly eliminate them: Say goodbye to “black […]
Read MoreFive advices for fitness madmen
Five advices for fitness madmen 1. Don’t form exercise addiction. Under normal circumstances, people who participate in fitness training for the first time will feel very excited, especially when the exercise results. This is a reasonable incentive for you to participate in more exercise. However, some people can’t wait to spend a lot of exercise […]
Read MorePsycho Yoga brings peace to patients with mental illness
Psycho Yoga brings peace to patients with mental illness Yesterday, Ms. Zhou, a patient with borderline personality disorder and depression, was discharged. Before leaving, she took the hand of Cheng Lijuan, a nurse at the Wuhan Mental Health Center, and said, “After I get home, I will practice spiritual yoga! ” “Ms. Zhou is 43 […]
Read MoreSexual life in patients with lumbar disc herniation
Sexual life in patients with lumbar disc herniation Lumbar disc herniation is a disease in which the nucleus pulposus protrudes on the lumbosacral nerve and causes many symptoms. The disease often develops after suddenly bending down, sharply rotating or moving heavy weights. It is more common in middle-aged people. It manifests as tenderness in the […]
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